My Fall allergies are worse than the Spring/Summer and I don't like it. I've had a sinus headache for a couple days. Last night, I came home from work, took some sudafed and passed out for a 2-hour nap! It was great! I was able to function better and even had more energy for the gym. Luckily, dinner was salmon and quickly broiled in the oven. Apparently, my meal planning in advance was a lifesaver last night! The headache is still there but it's not nearly as annoying.
Today is weigh and measure day. I already know that I haven't lost much this month and can only hope that muscle is compensating. I have to be more diligent in my food tracking and stop the weekend binges. Stupid weekends. This happened the last time I made it to this weight (before all the sickness drama). My body clung to the fat like glue. I'll have to work harder. Wish me luck tonight!!