Wednesday, September 15, 2010

Allergies suck and it's W & M day

My Fall allergies are worse than the Spring/Summer and I don't like it.  I've had a sinus headache for a couple days.  Last night, I came home from work, took some sudafed and passed out for a 2-hour nap!  It was great!  I was able to function better and even had more energy for the gym.   Luckily, dinner was salmon and quickly broiled in the oven.  Apparently, my meal planning in advance was a lifesaver last night!  The headache is still there but it's not nearly as annoying.

Today is weigh and measure day.  I already know that I haven't lost much this month and can only hope that muscle is compensating.  I have to be more diligent in my food tracking and stop the weekend binges.  Stupid weekends.  This happened the last time I made it to this weight (before all the sickness drama).  My body clung to the fat like glue.  I'll have to work harder.   Wish me luck tonight!! 


  1. Awww hope your feeling better soon! Allergies kick my butt some days.

  2. I hate Fall Allergies! Hope you feel much better soon!

  3. I am feeling much better! I hate being dependent on medication. However, it helps bunches! So load me up with all the Sudafed I can buy and renew my Singulair prescription, lol!