I have forgotten how much I love to swim. It was nice to just chill in the pool and not think about anything but remembering to breathe. My lung capacity is crappy right now. I felt like I had to breathe with every stroke. It got better once I forced myself into a routine and got over the "Oh God I can't breathe moment". Nothing like swimming laps to get the cardio-pulmonary system back in check! On the plus side, my speedo suit that I wear only to the gym fits again!! It was too tight last time I had it on!
I had to run/walk after the pool because with all the napping I was a wee short on my steps. And by a wee short, I mean 6000. Yikes. So after an 1.5 hour of cardio, I went home and passed out.
Steps aren't looking too good today either. Doh...time to get up and move.