Sunday, January 29, 2012

Meal Plan for Week Januart 29, 2012

My first week of the Challenge (my weigh-ins are on Wed) was pretty good.  I lost 2.6 lbs.  I have been trying to just regain my bearings.  I think week 3 I will focus on actually writing down what I eat.  This week has been slightly off.  However, I have been 100% recommitted to my training and running has been great!   Baby steps, eh?

Here is the menu for this week:
Sunday:  Citrus & Salsa Porkloin
Monday:  White Bean Chicken Chili (Crock)
Tuesday: Turkey Burgers, homemade fries
Wednesday: LO
Thursday: Fish (most likely the Caribbean BBQ Tilapia in the freezer)
Friday: LO
Saturday: LO

Feel free to ask for recipes! Until next time....  


  1. Way To GO!!! Any weight loss is a great weight loss!!


  2. Thanks Megs! I am not sure it stayed off this week because of my period. But it will all go away soon enough!