Monday, January 2, 2012

Crockpot Salsa Chicken

Crockpot Salsa Chicken

Serving Size : 4

Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pound skinless boneless chicken breasts
1 packet taco seasoning mix
1 cup salsa
2 tablespoons cornstarch
1/4 cup fat-free sour cream

Spray the crockpot with cooking spray. Add the chicken breasts. Sprinkle with Taco Seasoning. Top with salsa. Cook on low for 6-8 hours. When ready to serve, remove the chicken from the pot. Place about 2 T cornstarch in a small amount of water. Stir well. Stir the cornstarch mixture into salsa sauce. Stir in 1/4 cup of sour cream.

NOTES : I usually shred the chicken after it is cooked. Add it back to the sauce add the sour cream and serve in fajita sized tortillas.