Good morning and Happy October!! It's time to update on my first week of the Hot 100 Challenge!
- Get more sleep. It is definitely a work in progress. I managed to get to bed by 10:30 most of the week! I think my goal is 10!
- Lose 20lbs. I started this challenge at 226 and weighed-in on Wed at 222.2! - 3.8 WIN!
- Meal planning. This is a bit of a cheat because I already have October done. However, I do need to abide by it! Still a WIN!
- Balance. Not as good with this goal. I have had to stand on the train more and that takes quite the balance. So it's something. Yep, need more work on this one.
OctGTD Challenge starts today! I have to average 3.2 miles a day which seems really scary now but bring it!! My friends are all being super helpful and offering to walk with me. The puppy is going to be going for loads of walks too! Plus, the running to be ready for my 10k! I BELIEVE I can do this!
Welcome to the Autumn of Change! Good luck to everyone embarking on these and other challenges!