I saw my chiro yesterday. I am doing a little better but still in a ton of pain. Driving is the worst offender. I was in tears on the way to work yesterday. Today I managed to suck it up but could not wait to get out of the car. It sucks when sitting, laying and walking hurt. The walking actually hurts the least. So I try to get up and move around as much as possible. Dr. Back wanted me to hit the gym and walk; I looked at him like he was crazy. I went. It helped some. Ms. All-star was shocked to see me mobile and has higher hopes than I that we will return to our regular programming on Wed night. I'll keep my fingers crossed! I guess the good news is I am walking and getting some sort of exercise. Even if it is slow and deliberate. I hate being in pain and not doing my normal routine. I didn't realize just how much of a gym rat I had become until I couldn't go and play like normal. I don't like it and will do everything in my power to get my back back to normal.
Tomorrow is my monthly weigh and measure day but I am not sure that I feel up to it. I reverted back to my old behaviors and ate more crap than normal. I spent a lot of time wallowing in self pity and not following my goals. We shall see what happens. I've been sitting too long and need to walk for a bit!