Friday, December 10, 2010

Hot 100 #11

I can't believe this year is almost over.  Wow!  I have been way to busy and blogging has not been at the top of the list.  Not because I don't love sharing with all of you but just because it can be so time consuming as we all know.  I have been doing well and trying to stay on track with eating and exercise.  I had a fun workout tonight and actually feel energized to start my weekend of various church activities!  Why is the holiday season so insane, lol?
  1. Get more sleep.  I really need to make this a priority in the new year. If I were a candle both ends would have met by now.... 
  2. Lose 20lbs.  I weighed-in at 212.6 and that is a 3.6 loss.  I am totally happy with that and so glad to see the scale moving!! 
  3. Meal planning.  We are doing great with following the meal plan.  I can not even tell you how much easier life is when you plan it out.  Especially with throwing things in a crockpot and coming home to yummy food!!!  It has made such a difference. 
  4. Balance.  I am trying to work on this as much as I can outside trainer time.  
  5. Tracking.  I am doing soooooo much better.  My exerspy and Ms. All-star pushing me in the right direction helps.
I think the next three weeks will be successful maybe not the expected outcomes but still progress.  I am excited to see how this month continues to unfold.  Now back to merry busyness!  


  1. Yea! Great on the planning! It is essential for weight loss! Nice on the 3.6 lbs. Can't wait to hear about it moving more! Keep it up!

  2. Sounds like you had a great week:) I agree that the crockpot rules!

  3. AWESOME week for you! I'm always looking for some good crockpot recipes. The only one I have it for a roast. If you don't mind, can you send some my way?

  4. Kudos on the loss. Good result.