Sunday, September 30, 2012

3 weeks to RNR STL

I was running along this morning enjoying the cooler weather (okay that is a blatant lie) when reality hit me upside the head that there are only 3 weeks until the RNR STL Half.  How the heck did this race just sneak up on me.  I mean wasn't I just in Hawaii running a half.  Oh right, I've been home for a month.  Well you know....

So I am not going to panic.  I mean I got this.  Thank goodness for a couple of 10ks that I can totally use as training runs!  SCORE!  Now if I can just convince the heel to quit hurting.  I do not think it is plantar factitious, I've had that before. This feels and acts differently.  I am not letting it stop me and trying to RICE as best as I can.  I have running to do dang nabit and I can rest in this winter.
In other news, I bought a new dry erase calendar to plan my meals on.  It's very nerdy, slightly organized and better for the environment!  In other words, I love it!!     
Here is the menu for this week: 
Sunday:  Turkey and Brown Rice Casserole
Monday:  LO
Tuesday: Meatloaf
Wednesday: LO
Thursday: Fish  
Friday: LO
Saturday: Chicken, Red Grape and Pesto Pizza


  1. Great job getting back on track! Stay the dry erase meal planning. Sounds like a win.

  2. Thanks! SO far it's working out pretty darn well!