Happy Independence Day!
I lost 5 lbs this past week but there should be an asterisk next to it. Normally, I weigh in around 6pm and because of the holiday I did it at 9am. I am sure this will make a huge difference in next week's stats. But for now I am basking in the thrill of it! I did work really hard at watching what food I ate and upped my physical exercise!
All I can do is keep at it!
Also no more french fries the day before a run because my body went into craptastic mode. Ugh!