Hot 100 #11

I can't believe this year is almost over.  Wow!  I have been way to busy and blogging has not been at the top of the list.  Not because I don't love sharing with all of you but just because it can be so time consuming as we all know.  I have been doing well and trying to stay on track with eating and exercise.  I had a fun workout tonight and actually feel energized to start my weekend of various church activities!  Why is the holiday season so insane, lol?

1. Get more sleep.  I really need to make this a priority in the new year. If I were a candle both ends would have met by now.... 
2. Lose 20lbs.  I weighed-in at 212.6 and that is a 3.6 loss.  I am totally happy with that and so glad to see the scale moving!! 
3. Meal planning.  We are doing great with following the meal plan.  I can not even tell you how much easier life is when you plan it out.  Especially with throwing things in a crockpot and coming home to yummy food!!!  It has made such a difference. 
4. Balance.  I am trying to work on this as much as I can outside trainer time.  
5. Tracking.  I am doing soooooo much better.  My exerspy and Ms. All-star pushing me in the right direction helps.

I think the next three weeks will be successful maybe not the expected outcomes but still progress.  I am excited to see how this month continues to unfold.  Now back to merry busyness!