So I gained 3 pounds this week. It sucks ass. However, it was bound to happen. I get to this weight and bam my body starts going crazy. Or maybe I am going crazy...yea that is probably the correct answer. I did change things up and try eating more every day since I wasn't hitting my calorie goal. Well I may be eating more than I actually realize or account for in the tracker. I think I'll go back to my prior method. At least then I was losing and not having to fret about where I was calorie wise. Ugh.
I can account for some of that gain the rest must have been from a food induced coma. on Saturday, I ate mozzarella sticks (a lot of them) while watching Mizzou kick some Sooner ass. They were yummy and totally not diet worthy. Then on Sunday, I was non-stop hungry all day. I think the better statement is I was bored. I realized it but couldn't seem to stop. My self-control button was apparently on the fritz. I fell off the wagon. I am trying really hard to put my self back in the driver's seat.
So dear readers, I know what I did and it was stupid. Will it happen again? Maybe. But I just have to get up and start anew. This isn't something I can fix overnight and with Auntie Flo right around the corner it won't be much better for a bit. But I can work on it each day and try not to let the cravings control me. I have more self-control than this and I need to realize it!