My weekend festivities only showed a gain of 0.6! Phew, not as bad as I feared. I can get that off pretty quickly. I hope...
I came home from the gym to an angry mom. [Note: I live with my mother by choice to help her out since she is getting older.] I had to train on T/TH this week and I threw her completely off. She was hungry and cranky waiting for me to feed her. So she was in the process of ordering Chinese food. I love Chinese food. It was torture to tell her no and that I'll make myself something. I had soup. I kind of pigged-out a bit during lunch. It was so sad not to have any lemon chicken or fried rice but I am proud of myself for saying no. Thank goodness I didn't like anything my mom ordered and I could ignore it. I did steal a crab rangoon after my walk with the puppy. Food is constantly a struggle. It isn't always easy to have just a bite and be satisfied. Yet, I know that I can't completely ignore my trigger foods for the rest of my life. Each day I have to choose to eat this or that and remember not to beat myself up when I make a mistake.
On a side note....stupid Cardinals....booo! I should have gone to bed and not wasted my time on this game. Geesh!
I feel you on the food thing - some days I think I have too many rules, other days not enough. I divided my recent Chinese food into meals right away, it was the only thing I can think to not pig out and it actually is working for me!
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