Wednesday, July 14, 2010

Relaxed

Just a quick update. Talked about my current mental and physical breakdown with Ms. AS! She was like let's totally take it easier tonight. She only wants me to succeed and if my body is screaming for rest then rest it will get! We did all sorts of stretching and working the kinks out of my muscles. I feel so much better than this morning. My exhaustion is starting to lift! I have tomorrow off to recoop! Hurray!

2 comments:

  1. There is this class a few of my coworkers take that is an hour of stretching. It's never at the right time for me but...it seems like it would be SO NICE!! :)

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  2. It was incredibly nice! It helped all the sore muscle and relaxed the rest of them!

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